The race, in three figures
The race, in words
Philip Crossan finished 166th of 237 men in the Pro division at Sports Direct HYROX London 2024, in 1:26:39.
Legs and stations told different stories: 50% of the field beaten on the runs, 14% on the stations. The wall balls cost the most time: 3:35 slower than the median.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:55.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:15Running 1 5:05v median +0:16
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Block 02 8:22Running 2 4:44v median +0:09
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Block 03 12:02Running 3 4:53v median −0:02
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Block 04 11:08Running 4 4:59v median +0:01
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Block 05 9:55Running 5 5:07v median −0:05
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Block 06 8:02Running 6 5:06v median +0:04
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Block 07 9:48Running 7 5:10v median +0:05
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Block 08 14:01Running 8 3:47v median −0:06
Roxzone, per block
Approach · Exit 4:14
Against the middle of your field
Men · n = 237
A pace, not a person: at every mat, the middle of the 237 men who finished.