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John Jacobs

GBR M 45-49 n = 237
Finish · net time
1:27:46
+8:28 v median 1:19:18
Course −0:55 v season average ±0:25 · 150 athletes
Men
177/237
45-49
14/17
Field beaten
25%

The race, in three figures

Field beaten
66%
Runs
8%
Stations
Biggest gain
50m Sled Push
−0:02
v median
117/237
Rank
Biggest loss
Wall Balls
+6:20
v median
234/237
Rank

The race, in words

1:27:46 at Sports Direct HYROX London 2024 put John Jacobs 177th of 237 men in the Pro division.

The runs carried this race: faster than 66% of the field over the eight kilometres, against 8% on the stations. If there was time left out there, it was on the wall balls, 6:20 behind the median. A harder second half: 6:34 more lost to the middle of the field after halfway than before it.

Sports Direct HYROX London ran fast: the 150 athletes who also raced elsewhere this season were about 0:55 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:44
    Running 1 4:27
    v median −0:22
    v median +0:08
  2. Block 02 7:44
    Running 2 4:35
    v median +0:00
    v median −0:02
  3. Block 03 11:12
    Running 3 5:17
    v median +0:22
    v median +0:16
  4. Block 04 10:26
    Running 4 4:38
    v median −0:20
    v median +1:30
  5. Block 05 9:32
    Running 5 4:59
    v median −0:13
    1000m Row 4:33
    v median +0:06
  6. Block 06 9:31
    Running 6 4:43
    v median −0:19
    v median +2:43
  7. Block 07 10:13
    Running 7 4:38
    v median −0:27
    v median +0:51
  8. Block 08 16:30
    Running 8 3:31
    v median −0:22
    Wall Balls 12:59
    v median +6:20

Roxzone, per block

Approach · Exit 4:03

B1 · 1000m SkiErg
0:36
0:05 0:31
B2 · 50m Sled Push
0:40
0:12 0:28
B3 · 50m Sled Pull
0:21
0:05 0:16
B4 · 80m Burpee Broad Jump
0:27
0:14 0:13
B5 · 1000m Row
0:27
0:15 0:12
B6 · 200m Farmers Carry
0:38
0:30 0:08
B7 · 100m Sandbag Lunges
0:50
0:38 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 237

A pace, not a person: at every mat, the middle of the 237 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:28 behind

Elsewhere

The board

Individual Pro · Men at Sports Direct HYROX London 2024

See this race on page 4
Source Unofficial
Event
Sports Direct HYROX London 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI7AA
Measured against
Men · n = 237