The race, in three figures
The race, in words
1:27:46 at Sports Direct HYROX London 2024 put John Jacobs 177th of 237 men in the Pro division.
The runs carried this race: faster than 66% of the field over the eight kilometres, against 8% on the stations. If there was time left out there, it was on the wall balls, 6:20 behind the median. A harder second half: 6:34 more lost to the middle of the field after halfway than before it.
Sports Direct HYROX London ran fast: the 150 athletes who also raced elsewhere this season were about 0:55 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:44Running 1 4:27v median −0:22
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Block 02 7:44Running 2 4:35v median +0:00
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Block 03 11:12Running 3 5:17v median +0:22
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Block 04 10:26Running 4 4:38v median −0:20
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Block 05 9:32Running 5 4:59v median −0:13
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Block 06 9:31Running 6 4:43v median −0:19
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Block 07 10:13Running 7 4:38v median −0:27
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Block 08 16:30Running 8 3:31v median −0:22
Roxzone, per block
Approach · Exit 4:03
Against the middle of your field
Men · n = 237
A pace, not a person: at every mat, the middle of the 237 men who finished.