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United Kingdom / Sports Direct HYROX London 2024 / Individual Pro · Men / Season 6 (2023/24)

Robin D’Arcy

GBR M 40-44 n = 237
Finish · net time
1:28:24
+9:06 v median 1:19:18
Course −0:55 v season average ±0:25 · 150 athletes
Men
182/237
40-44
33/41
Field beaten
23%

The race, in three figures

Field beaten
17%
Runs
43%
Stations
Biggest gain
Wall Balls
−0:44
v median
84/237
Rank
Biggest loss
100m Sandbag Lunges
+1:12
v median
199/237
Rank

The race, in words

Robin D’Arcy finished 182nd of 237 men in the Pro division at Sports Direct HYROX London 2024, in 1:28:24.

A station race more than a running one: 43% of the field beaten on the stations, against 17% on the runs. The sandbag lunges cost the most time: 1:12 slower than the median. The roxzone cost time: 6:05, behind 90% of the field.

Sports Direct HYROX London gave the field time back: about 0:55 faster than the average race this season, by 150 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:34
    Running 1 5:27
    v median +0:38
    1000m SkiErg 4:07
    v median −0:02
  2. Block 02 8:24
    Running 2 5:21
    v median +0:46
    50m Sled Push 3:03
    v median −0:08
  3. Block 03 11:46
    Running 3 5:46
    v median +0:51
    50m Sled Pull 6:00
    v median +0:21
  4. Block 04 11:05
    Running 4 5:50
    v median +0:52
    80m Burpee Broad Jump 5:15
    v median +0:57
  5. Block 05 10:37
    Running 5 6:03
    v median +0:51
    1000m Row 4:34
    v median +0:07
  6. Block 06 8:21
    Running 6 6:06
    v median +1:04
    200m Farmers Carry 2:15
    v median +0:10
  7. Block 07 12:07
    Running 7 6:11
    v median +1:06
    100m Sandbag Lunges 5:56
    v median +1:12
  8. Block 08 10:34
    Running 8 4:39
    v median +0:46
    Wall Balls 5:55
    v median −0:44

Roxzone, per block

Approach · Exit 6:05

B1 · 1000m SkiErg
0:44
0:06 0:38
B2 · 50m Sled Push
0:51
0:13 0:38
B3 · 50m Sled Pull
0:34
0:06 0:28
B4 · 80m Burpee Broad Jump
0:48
0:15 0:33
B5 · 1000m Row
0:43
0:28 0:15
B6 · 200m Farmers Carry
0:55
0:47 0:08
B7 · 100m Sandbag Lunges
1:31
1:15 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 237

A pace, not a person: at every mat, the middle of the 237 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:06 behind

Elsewhere

The board

Individual Pro · Men at Sports Direct HYROX London 2024

See this race on page 4
Other races by Robin D’Arcy
Source Unofficial
Event
Sports Direct HYROX London 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI7AA
Measured against
Men · n = 237