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Emma Morgan & Liz Cundale & Christabel Boersma & Kate White — Sports Direct HYROX London 2024

W 40+ n = 75
Finish · net time
1:09:13
−19:18 v median 1:28:31
Women
3/75
40+
1/32
Field beaten
96%

The race, in three figures

Field beaten
97%
Runs
96%
Stations
Biggest gain
Wall Balls
−2:34
v median
2/75
Rank
Biggest loss
200m Farmers Carry
+0:01
v median
41/75
Rank

The race, in words

Emma Morgan & Liz Cundale & Christabel Boersma & Kate White finished in the top 10% of the field at Sports Direct HYROX London 2024, in 1:09:13 for 3rd of 75 women's teams in the Relay division.

Nowhere gained more than the wall balls: 2:34 on the median. Quick through the roxzone: 5:12, ahead of 98% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:04
    Running 1 5:05
    v median −1:10
    v median −0:15
  2. Block 02 6:41
    Running 2 4:36
    v median −1:04
    v median −0:12
  3. Block 03 7:59
    Running 3 4:31
    v median −1:14
    v median −1:50
  4. Block 04 9:16
    Running 4 4:33
    v median −0:55
    v median −1:07
  5. Block 05 8:52
    Running 5 4:25
    v median −1:21
    1000m Row 4:27
    v median −0:42
  6. Block 06 6:35
    Running 6 4:42
    v median −1:10
    v median +0:01
  7. Block 07 8:11
    Running 7 4:39
    v median −1:04
    v median −1:17
  8. Block 08 6:31
    Running 8 3:16
    v median −0:53
    Wall Balls 3:15
    v median −2:34

Roxzone, per block

Approach · Exit 5:12

B1 · 1000m SkiErg
0:52
0:06 0:46
B2 · 50m Sled Push
0:37
0:11 0:26
B3 · 50m Sled Pull
0:30
0:05 0:25
B4 · 80m Burpee Broad Jump
0:31
0:13 0:18
B5 · 1000m Row
0:49
0:14 0:35
B6 · 200m Farmers Carry
0:53
0:27 0:26
B7 · 100m Sandbag Lunges
0:59
0:29 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 75

A pace, not a person: at every mat, the middle of the 75 women's teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:18 ahead

Elsewhere

The board

Relay · Women at Sports Direct HYROX London 2024

See this race on page 1
Source Official
Event
Sports Direct HYROX London 2024
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI7AA
Measured against
Women · n = 75