The race, in three figures
The race, in words
A top 10% finish for Claire Harvey & Amy Maddick & Mary Shepherd & Nikki Whitehouse at Sports Direct HYROX London 2024: 1:16:21, 6th of 75 women's teams in the Relay division.
Nowhere gained more than the burpee broad jumps: 1:56 on the median. The race faded late: the second half went 1:36 worse against the middle of the field than the first. Time in the roxzone, 5:36, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:57Running 1 5:33v median −0:42
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Block 02 6:59Running 2 4:51v median −0:49
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Block 03 10:12Running 3 5:45v median +0:00
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Block 04 8:26Running 4 4:32v median −0:56
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Block 05 9:34Running 5 4:45v median −1:01
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Block 06 6:17Running 6 4:43v median −1:09
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Block 07 8:06Running 7 4:34v median −1:09
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Block 08 10:21Running 8 4:17v median +0:08
Roxzone, per block
Approach · Exit 5:36
Against the middle of your field
Women · n = 75
A pace, not a person: at every mat, the middle of the 75 women's teams who finished.