The race, in three figures
The race, in words
1:18:45 at Sports Direct HYROX London 2024 put Polly Rider & Georgia Mccaugherty & Abigail Benham & Kathryn Gunner 10th of 75 women's teams in the Relay division, ahead of 87% of the field.
The burpee broad jumps were the standout, 1:47 quicker than the median and 14th of 75. If there was time left out there, it was on the sled pull, 0:40 behind the median. Stronger after halfway: 3:52 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:14Running 1 5:49v median −0:26
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Block 02 7:16Running 2 4:47v median −0:53
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Block 03 11:58Running 3 6:00v median +0:15
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Block 04 8:45Running 4 4:42v median −0:46
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Block 05 9:13Running 5 4:35v median −1:11
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Block 06 6:35Running 6 4:44v median −1:08
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Block 07 8:44Running 7 4:48v median −0:55
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Block 08 8:14Running 8 3:30v median −0:39
Roxzone, per block
Approach · Exit 6:53
Against the middle of your field
Women · n = 75
A pace, not a person: at every mat, the middle of the 75 women's teams who finished.