The race, in three figures
The race, in words
1:20:42 at Sports Direct HYROX London 2024 put Chantelle Withey & Zoe Birch & Emily STEAD & Steffi Lundy 14th of 75 women's teams in the Relay division, ahead of 81% of the field.
The wall balls were where this race was made, 1:33 ahead of the median. Paced to finish: the second half went 2:57 better against the middle of the field than the first. Quick through the roxzone: 5:49, ahead of 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:22Running 1 4:46v median −1:29
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Block 02 7:58Running 2 5:59v median +0:19
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Block 03 13:04Running 3 7:27v median +1:42
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Block 04 10:31Running 4 5:00v median −0:28
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Block 05 10:47Running 5 6:02v median +0:16
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Block 06 6:38Running 6 4:54v median −0:58
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Block 07 9:17Running 7 4:54v median −0:49
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Block 08 7:25Running 8 3:09v median −1:00
Roxzone, per block
Approach · Exit 5:49
Against the middle of your field
Women · n = 75
A pace, not a person: at every mat, the middle of the 75 women's teams who finished.