The race, in three figures
The race, in words
In the Relay division at Sports Direct HYROX London 2024, Harriet Cooper & Steffi Brown & Claudia Marsh & Jess Dayle crossed the line in 1:27:14: 34th of 75 women's teams, faster than 55% of the field.
Nowhere gained more than the sled pull: 0:47 on the median. A harder second half: 2:47 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:31Running 1 7:01v median +0:46
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Block 02 8:21Running 2 6:04v median +0:24
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Block 03 9:14Running 3 4:43v median −1:02
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Block 04 10:45Running 4 4:55v median −0:33
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Block 05 9:26Running 5 4:57v median −0:49
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Block 06 9:05Running 6 6:51v median +0:59
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Block 07 10:45Running 7 5:56v median +0:13
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Block 08 10:02Running 8 4:00v median −0:09
Roxzone, per block
Approach · Exit 7:13
Against the middle of your field
Women · n = 75
A pace, not a person: at every mat, the middle of the 75 women's teams who finished.