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United Kingdom / Sports Direct HYROX London 2024 / Relay · Women / Season 6 (2023/24)

KATHERINE ARNOLD-HALL & Emma Johnston & Esther Dawson & Bethany Kruger — Sports Direct HYROX London 2024

W 40+ n = 75
Finish · net time
1:28:00
−0:31 v median 1:28:31
Women
36/75
40+
12/32
Field beaten
52%

The race, in three figures

Field beaten
56%
Runs
51%
Stations
Biggest gain
100m Sandbag Lunges
−0:44
v median
23/75
Rank
Biggest loss
50m Sled Pull
+1:06
v median
60/75
Rank

The race, in words

In the Relay division at Sports Direct HYROX London 2024, KATHERINE ARNOLD-HALL & Emma Johnston & Esther Dawson & Bethany Kruger crossed the line in 1:28:00: 36th of 75 women's teams, faster than 52% of the field.

The sandbag lunges were the standout, 0:44 quicker than the median and 23rd of 75. The sled pull cost the most time: 1:06 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:10
    Running 1 6:18
    v median +0:03
    1000m SkiErg 4:52
    v median −0:22
  2. Block 02 8:12
    Running 2 6:04
    v median +0:24
    50m Sled Push 2:08
    v median −0:09
  3. Block 03 11:32
    Running 3 5:08
    v median −0:37
    50m Sled Pull 6:24
    v median +1:06
  4. Block 04 11:43
    Running 4 5:46
    v median +0:18
    80m Burpee Broad Jump 5:57
    v median +0:07
  5. Block 05 10:55
    Running 5 5:53
    v median +0:07
    1000m Row 5:02
    v median −0:07
  6. Block 06 7:29
    Running 6 5:39
    v median −0:13
    200m Farmers Carry 1:50
    v median −0:02
  7. Block 07 9:06
    Running 7 5:01
    v median −0:42
    100m Sandbag Lunges 4:05
    v median −0:44
  8. Block 08 10:59
    Running 8 4:39
    v median +0:30
    Wall Balls 6:20
    v median +0:31

Roxzone, per block

Approach · Exit 7:02

B1 · 1000m SkiErg
1:08
0:07 1:01
B2 · 50m Sled Push
1:04
0:17 0:47
B3 · 50m Sled Pull
0:33
0:05 0:28
B4 · 80m Burpee Broad Jump
0:52
0:20 0:32
B5 · 1000m Row
0:48
0:18 0:30
B6 · 200m Farmers Carry
1:18
0:44 0:34
B7 · 100m Sandbag Lunges
1:20
0:41 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 75

A pace, not a person: at every mat, the middle of the 75 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 0:31 ahead

Elsewhere

The board

Relay · Women at Sports Direct HYROX London 2024

See this race on page 1
Source Official
Event
Sports Direct HYROX London 2024
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI7AA
Measured against
Women · n = 75