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United Kingdom / Sports Direct HYROX London 2024 / Relay · Women / Season 6 (2023/24)

Leanne Knight & Kate Pocock & Bryony Meek & Lorraine Philpott — Sports Direct HYROX London 2024

W 40+ n = 75
Finish · net time
1:28:43
+0:12 v median 1:28:31
Women
39/75
40+
14/32
Field beaten
48%

The race, in three figures

Field beaten
46%
Runs
51%
Stations
Biggest gain
Wall Balls
−1:33
v median
12/75
Rank
Biggest loss
80m Burpee Broad Jump
+1:59
v median
64/75
Rank

The race, in words

1:28:43 at Sports Direct HYROX London 2024 put Leanne Knight & Kate Pocock & Bryony Meek & Lorraine Philpott 39th of 75 women's teams in the Relay division.

The wall balls were where this race was made, 1:33 ahead of the median. On the burpee broad jumps the field had the edge, by 1:59. Paced to finish: the second half went 6:24 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:19
    Running 1 6:42
    v median +0:27
    1000m SkiErg 5:37
    v median +0:23
  2. Block 02 7:44
    Running 2 5:33
    v median −0:07
    50m Sled Push 2:11
    v median −0:06
  3. Block 03 11:54
    Running 3 5:57
    v median +0:12
    50m Sled Pull 5:57
    v median +0:39
  4. Block 04 14:13
    Running 4 6:24
    v median +0:56
    80m Burpee Broad Jump 7:49
    v median +1:59
  5. Block 05 10:04
    Running 5 5:30
    v median −0:16
    1000m Row 4:34
    v median −0:35
  6. Block 06 7:17
    Running 6 5:31
    v median −0:21
    200m Farmers Carry 1:46
    v median −0:06
  7. Block 07 10:20
    Running 7 5:54
    v median +0:11
    100m Sandbag Lunges 4:26
    v median −0:23
  8. Block 08 8:21
    Running 8 4:05
    v median −0:04
    Wall Balls 4:16
    v median −1:33

Roxzone, per block

Approach · Exit 6:39

B1 · 1000m SkiErg
1:07
0:08 0:59
B2 · 50m Sled Push
0:47
0:13 0:34
B3 · 50m Sled Pull
0:44
0:06 0:38
B4 · 80m Burpee Broad Jump
0:45
0:15 0:30
B5 · 1000m Row
0:53
0:21 0:32
B6 · 200m Farmers Carry
1:04
0:32 0:32
B7 · 100m Sandbag Lunges
1:19
0:40 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 75

A pace, not a person: at every mat, the middle of the 75 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:12 behind

Elsewhere

The board

Relay · Women at Sports Direct HYROX London 2024

See this race on page 1
Source Official
Event
Sports Direct HYROX London 2024
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI7AA
Measured against
Women · n = 75