The race, in three figures
The race, in words
Lauren Hansen & Roshni Patel & Marta Sawko & Gisela Endres finished 48th of 75 women's teams in the Relay division at Sports Direct HYROX London 2024, in 1:31:17.
A station race more than a running one: 52% of the field beaten on the stations, against 23% on the runs. Paced to finish: the second half went 3:02 better against the middle of the field than the first. Quick through the roxzone: 5:58, ahead of 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:46Running 1 6:21v median +0:06
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Block 02 11:39Running 2 9:41v median +4:01
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Block 03 7:34Running 3 2:29v median −3:16
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Block 04 15:17Running 4 9:41v median +4:13
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Block 05 10:48Running 5 5:30v median −0:16
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Block 06 8:25Running 6 6:07v median +0:15
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Block 07 10:21Running 7 5:20v median −0:23
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Block 08 9:37Running 8 3:48v median −0:21
Roxzone, per block
Approach · Exit 5:58
Against the middle of your field
Women · n = 75
A pace, not a person: at every mat, the middle of the 75 women's teams who finished.