The race, in three figures
The race, in words
Helen Leonard & Azin Roussos & Jen Crossingham & Jo Dilley finished 49th of 75 women's teams in the Relay division at Sports Direct HYROX London 2024, in 1:31:43.
The runs carried this race: faster than 76% of the field over the eight kilometres, against 15% on the stations. The sandbag lunges were the standout, 0:49 quicker than the median and 20th of 75. If there was time left out there, it was on the sled pull, 4:07 behind the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:47Running 1 6:26v median +0:11
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Block 02 7:48Running 2 5:09v median −0:31
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Block 03 14:57Running 3 5:32v median −0:13
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Block 04 10:14Running 4 4:49v median −0:39
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Block 05 10:13Running 5 5:18v median −0:28
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Block 06 7:47Running 6 5:43v median −0:09
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Block 07 8:43Running 7 4:43v median −1:00
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Block 08 13:46Running 8 4:16v median +0:07
Roxzone, per block
Approach · Exit 6:36
Against the middle of your field
Women · n = 75
A pace, not a person: at every mat, the middle of the 75 women's teams who finished.