The race, in three figures
The race, in words
1:30:45 at Sports Direct HYROX London 2024 put Andrew James & Samuel Opie 111th of 117 men's teams in the Doubles Pro division.
If there was time left out there, it was on the burpee broad jumps, 2:15 behind the median. A harder second half: 1:33 more lost to the middle of the field after halfway than before it. The roxzone cost time: 6:11, behind 94% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:59Running 1 5:45v median +0:42
-
Block 02 8:07Running 2 6:00v median +1:14
-
Block 03 12:14Running 3 6:36v median +1:25
-
Block 04 11:02Running 4 6:14v median +1:06
-
Block 05 12:05Running 5 6:51v median +1:33
-
Block 06 8:50Running 6 6:36v median +1:30
-
Block 07 11:22Running 7 6:27v median +1:12
-
Block 08 11:02Running 8 4:42v median +0:52
Roxzone, per block
Approach · Exit 6:11
Against the middle of your field
Men · n = 117
A pace, not a person: at every mat, the middle of the 117 men's teams who finished.