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United Kingdom / Sports Direct HYROX London 2024 / Doubles Pro · Men / Season 6 (2023/24)

Joe Holden & Oliver Knowles — Sports Direct HYROX London 2024

Oliver Knowles Joe Holden
M MU29 n = 117
Finish · net time
1:39:34
+28:48 v median 1:10:46
Men
116/117
MU29
34
Field beaten
1%

The race, in three figures

Field beaten
13%
Runs
1%
Stations
Biggest gain
1000m SkiErg
+0:29
v median
114/117
Rank
Biggest loss
100m Sandbag Lunges
+4:22
v median
116/117
Rank

The race, in words

1:39:34 at Sports Direct HYROX London 2024 put Joe Holden & Oliver Knowles 116th of 117 men's teams in the Doubles Pro division.

On the sandbag lunges the field had the edge, by 4:22. 8:49 in the roxzone was slower than 99% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:20
    Running 1 6:02
    v median +0:59
    1000m SkiErg 4:18
    v median +0:29
  2. Block 02 9:54
    Running 2 6:18
    v median +1:32
    50m Sled Push 3:36
    v median +1:33
  3. Block 03 14:02
    Running 3 6:29
    v median +1:18
    50m Sled Pull 7:33
    v median +3:04
  4. Block 04 10:34
    Running 4 6:20
    v median +1:12
    80m Burpee Broad Jump 4:14
    v median +1:41
  5. Block 05 11:17
    Running 5 6:12
    v median +0:54
    1000m Row 5:05
    v median +0:47
  6. Block 06 8:24
    Running 6 6:14
    v median +1:08
    200m Farmers Carry 2:10
    v median +0:33
  7. Block 07 13:55
    Running 7 6:09
    v median +0:54
    100m Sandbag Lunges 7:46
    v median +4:22
  8. Block 08 12:27
    Running 8 4:49
    v median +0:59
    Wall Balls 7:38
    v median +3:10

Roxzone, per block

Approach · Exit 8:49

B1 · 1000m SkiErg
0:26
0:06 0:20
B2 · 50m Sled Push
1:18
0:22 0:56
B3 · 50m Sled Pull
1:03
0:09 0:54
B4 · 80m Burpee Broad Jump
1:18
0:20 0:58
B5 · 1000m Row
0:55
0:34 0:21
B6 · 200m Farmers Carry
1:15
1:09 0:06
B7 · 100m Sandbag Lunges
2:32
1:11 1:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 117

A pace, not a person: at every mat, the middle of the 117 men's teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:48 behind

Elsewhere

The board

Doubles Pro · Men at Sports Direct HYROX London 2024

See this race on page 3
Other races by this team
Source Official
Event
Sports Direct HYROX London 2024
Division
HYROX PRO DOUBLES
Contest
HDP_JGDMS4JI7AA
Measured against
Men · n = 117