The race, in three figures
The race, in words
1:07:22 at Sports Direct HYROX London 2024 won the 50–54 age group for Brian Cole, first of 92.
The burpee broad jumps were the standout, 2:25 quicker than the median and 22nd of 1,860. On the farmers carry the field had the edge, by 0:33. Quick through the roxzone: 3:31, ahead of 96% of the field.
Athletes who raced both Sports Direct HYROX London 2024 and Glasgow 2024 were 2:37 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:46Running 1 4:37v median −0:43
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Block 02 7:20Running 2 4:19v median −0:45
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Block 03 8:15Running 3 4:27v median −1:00
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Block 04 7:06Running 4 4:23v median −1:03
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Block 05 8:51Running 5 4:29v median −1:13
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Block 06 7:00Running 6 4:24v median −1:09
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Block 07 8:20Running 7 4:21v median −1:11
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Block 08 8:19Running 8 3:16v median −1:01
Roxzone, per block
Approach · Exit 3:31
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.