The race, in three figures
The race, in words
A top 10% finish for Danny Breeze at Sports Direct HYROX London 2024: 1:07:28, 102nd of 1,860 men in the Open division.
Nowhere gained more than the burpee broad jumps: 1:46 on the median. Paced to finish: the second half went 3:58 better against the middle of the field than the first. Quick through the roxzone: 3:32, ahead of 96% of the field.
Sports Direct HYROX London gave the field time back: about 1:15 faster than the average race this season, by 1,203 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:23Running 1 4:17v median −1:03
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Block 02 6:55Running 2 4:17v median −0:47
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Block 03 10:04Running 3 4:54v median −0:33
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Block 04 7:52Running 4 4:30v median −0:56
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Block 05 8:47Running 5 4:26v median −1:16
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Block 06 6:03Running 6 4:19v median −1:14
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Block 07 7:50Running 7 4:30v median −1:02
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Block 08 8:10Running 8 3:12v median −1:05
Roxzone, per block
Approach · Exit 3:32
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.