The race, in three figures
The race, in words
A top 10% finish for Andrew Darling at Sports Direct HYROX London 2024: 1:07:58, 120th of 1,860 men in the Open division.
The burpee broad jumps were the standout, 1:26 quicker than the median and 263rd of 1,860. Time in the roxzone, 3:47, was faster than 91% of the field.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 1:15.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:32Running 1 4:37v median −0:43
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Block 02 6:26Running 2 4:19v median −0:45
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Block 03 8:05Running 3 4:36v median −0:51
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Block 04 8:26Running 4 4:44v median −0:42
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Block 05 9:03Running 5 4:49v median −0:53
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Block 06 6:31Running 6 4:44v median −0:49
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Block 07 8:29Running 7 4:50v median −0:42
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Block 08 8:46Running 8 3:22v median −0:55
Roxzone, per block
Approach · Exit 3:47
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.