The race, in three figures
The race, in words
Daniel Foot finished in the top 10% of the field at Sports Direct HYROX London 2024, in 1:08:02 for 122nd of 1,860 men in the Open division.
The burpee broad jumps were where this race was made, 2:26 ahead of the median. Paced to finish: the second half went 1:10 better against the middle of the field than the first. Time in the roxzone, 3:56, was faster than 87% of the field.
Sports Direct HYROX London ran fast: the 1,203 athletes who also raced elsewhere this season were about 1:15 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:17Running 1 4:41v median −0:39
-
Block 02 6:16Running 2 4:12v median −0:52
-
Block 03 9:29Running 3 4:53v median −0:34
-
Block 04 7:12Running 4 4:30v median −0:56
-
Block 05 9:07Running 5 4:46v median −0:56
-
Block 06 6:14Running 6 4:41v median −0:52
-
Block 07 8:53Running 7 4:39v median −0:53
-
Block 08 7:46Running 8 3:29v median −0:48
Roxzone, per block
Approach · Exit 3:56
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.