The race, in three figures
The race, in words
A top 10% finish for Matt Lundberg at Sports Direct HYROX London 2024: 1:08:07, 123rd of 1,860 men in the Open division.
Nowhere gained more than the burpee broad jumps: 1:54 on the median. Quick through the roxzone: 3:35, ahead of 95% of the field.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 1:15.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:50Running 1 4:45v median −0:35
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Block 02 6:35Running 2 4:28v median −0:36
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Block 03 8:04Running 3 4:39v median −0:48
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Block 04 7:55Running 4 4:41v median −0:45
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Block 05 9:07Running 5 4:45v median −0:57
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Block 06 6:35Running 6 4:39v median −0:54
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Block 07 8:07Running 7 4:38v median −0:54
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Block 08 9:27Running 8 3:34v median −0:43
Roxzone, per block
Approach · Exit 3:35
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.