The race, in three figures
The race, in words
Lewis Cook finished in the top 10% of the field at Sports Direct HYROX London 2024, in 1:08:18 for 129th of 1,860 men in the Open division.
The wall balls were where this race was made, 2:18 ahead of the median. Stronger after halfway: 1:58 better against the middle of the field than before it. Time in the roxzone, 3:43, was faster than 92% of the field.
Sports Direct HYROX London gave the field time back: about 1:15 faster than the average race this season, by 1,203 athletes who raced both. Lewis Cook's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:11Running 1 5:01v median −0:19
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Block 02 6:59Running 2 4:34v median −0:30
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Block 03 8:44Running 3 4:43v median −0:44
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Block 04 7:51Running 4 4:27v median −0:59
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Block 05 8:58Running 5 4:38v median −1:04
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Block 06 6:54Running 6 4:37v median −0:56
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Block 07 8:29Running 7 4:35v median −0:57
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Block 08 7:37Running 8 3:18v median −0:59
Roxzone, per block
Approach · Exit 3:43
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.