The race, in three figures
The race, in words
A top 10% finish for Adrian Lysak & Sacha Harding at Sports Direct HYROX London 2024: 1:00:54, 61st of 1,033 men's teams in the Doubles Open division.
The runs carried this race: faster than 97% of the field over the eight kilometres, against 71% on the stations. The sled pull was where this race was made, 0:34 ahead of the median. Time in the roxzone, 3:17, was faster than 96% of the field.
Sports Direct HYROX London gave the field time back: about 0:36 faster than the average race this season, by 789 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:18Running 1 4:37v median −1:00
-
Block 02 5:37Running 2 4:12v median −1:03
-
Block 03 6:48Running 3 4:23v median −1:12
-
Block 04 7:38Running 4 4:31v median −1:04
-
Block 05 8:42Running 5 4:29v median −1:17
-
Block 06 5:55Running 6 4:29v median −1:11
-
Block 07 7:46Running 7 4:39v median −1:03
-
Block 08 7:03Running 8 3:14v median −0:52
Roxzone, per block
Approach · Exit 3:17
Against the middle of your field
Men · n = 1031
A pace, not a person: at every mat, the middle of the 1,031 men's teams who finished.