The race, in three figures
The race, in words
A top 10% finish for Ross Waugh & Shane Morris at Sports Direct HYROX London 2024: 1:01:00, 66th of 1,033 men's teams in the Doubles Open division.
The burpee broad jumps were the standout, 0:58 quicker than the median and 27th of 1,033. Quick through the roxzone: 3:24, ahead of 93% of the field.
Sports Direct HYROX London gave the field time back: about 0:36 faster than the average race this season, by 789 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:55Running 1 5:08v median −0:29
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Block 02 5:58Running 2 4:39v median −0:36
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Block 03 6:55Running 3 4:46v median −0:49
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Block 04 6:41Running 4 4:50v median −0:45
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Block 05 8:46Running 5 4:57v median −0:49
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Block 06 6:11Running 6 4:59v median −0:41
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Block 07 7:25Running 7 4:52v median −0:50
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Block 08 6:55Running 8 3:21v median −0:45
Roxzone, per block
Approach · Exit 3:24
Against the middle of your field
Men · n = 1031
A pace, not a person: at every mat, the middle of the 1,031 men's teams who finished.