The race, in three figures
The race, in words
A top 10% finish for Thomas Kelly & Lloyd Matt at Sports Direct HYROX London 2024: 1:01:27, 76th of 1,033 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 1:00 quicker than the median and 25th of 1,033. Paced to finish: the second half went 1:59 better against the middle of the field than the first. Time in the roxzone, 3:12, was faster than 97% of the field.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:36.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:15Running 1 4:36v median −1:01
-
Block 02 7:49Running 2 6:36v median +1:21
-
Block 03 6:51Running 3 4:29v median −1:06
-
Block 04 6:35Running 4 4:40v median −0:55
-
Block 05 8:29Running 5 4:39v median −1:07
-
Block 06 5:53Running 6 4:43v median −0:57
-
Block 07 7:06Running 7 4:45v median −0:57
-
Block 08 7:24Running 8 3:19v median −0:47
Roxzone, per block
Approach · Exit 3:12
Against the middle of your field
Men · n = 1031
A pace, not a person: at every mat, the middle of the 1,031 men's teams who finished.