The race, in three figures
The race, in words
Alun Davies & Mike MCCULLOUGH finished in the top 10% of the field at Sports Direct HYROX London 2024, in 1:01:53 for 84th of 1,033 men's teams in the Doubles Open division.
Legs and stations told different stories: 95% of the field beaten on the runs, 72% on the stations. The burpee broad jumps were where this race was made, 0:36 ahead of the median. Time in the roxzone, 3:13, was faster than 97% of the field.
Sports Direct HYROX London gave the field time back: about 0:36 faster than the average race this season, by 789 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:14Running 1 4:36v median −1:01
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Block 02 5:59Running 2 4:24v median −0:51
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Block 03 7:46Running 3 4:37v median −0:58
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Block 04 6:48Running 4 4:35v median −1:00
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Block 05 9:01Running 5 4:47v median −0:59
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Block 06 5:56Running 6 4:37v median −1:03
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Block 07 8:06Running 7 4:42v median −1:00
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Block 08 6:59Running 8 3:24v median −0:42
Roxzone, per block
Approach · Exit 3:13
Against the middle of your field
Men · n = 1031
A pace, not a person: at every mat, the middle of the 1,031 men's teams who finished.