The race, in three figures
The race, in words
Joe Dowd & Oliver Draper finished in the top 10% of the field at Sports Direct HYROX London 2024, in 1:02:07 for 91st of 1,033 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 0:43 ahead of the median. Paced to finish: the second half went 1:03 better against the middle of the field than the first. Time in the roxzone, 3:22, was faster than 94% of the field.
Sports Direct HYROX London ran fast: the 789 teams who also raced elsewhere this season were about 0:36 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:01Running 1 5:12v median −0:25
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Block 02 6:06Running 2 4:32v median −0:43
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Block 03 7:08Running 3 4:37v median −0:58
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Block 04 6:59Running 4 4:42v median −0:53
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Block 05 9:07Running 5 4:47v median −0:59
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Block 06 6:14Running 6 4:41v median −0:59
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Block 07 7:19Running 7 4:41v median −1:01
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Block 08 6:58Running 8 3:19v median −0:47
Roxzone, per block
Approach · Exit 3:22
Against the middle of your field
Men · n = 1031
A pace, not a person: at every mat, the middle of the 1,031 men's teams who finished.