The race, in three figures
The race, in words
A top 10% finish for Rob Palmer & Stephen Spencer-Chapman at Sports Direct HYROX London 2024: 1:02:09, 92nd of 1,033 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:02 ahead of the median. Quick through the roxzone: 3:06, ahead of 99% of the field.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:35.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:51Running 1 5:06v median −0:31
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Block 02 6:08Running 2 4:34v median −0:41
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Block 03 7:12Running 3 4:48v median −0:47
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Block 04 6:59Running 4 4:50v median −0:45
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Block 05 8:58Running 5 4:58v median −0:48
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Block 06 6:20Running 6 4:48v median −0:52
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Block 07 7:16Running 7 4:57v median −0:45
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Block 08 7:28Running 8 3:40v median −0:26
Roxzone, per block
Approach · Exit 3:06
Against the middle of your field
Men · n = 1031
A pace, not a person: at every mat, the middle of the 1,031 men's teams who finished.