The race, in three figures
The race, in words
Rich Bedson finished 202nd of 237 men in the Pro division at Sports Direct HYROX London 2024, in 1:35:14.
If there was time left out there, it was on the burpee broad jumps, 2:37 behind the median. Paced to finish: the second half went 3:32 better against the middle of the field than the first. The roxzone cost time: 7:16, behind 97% of the field.
Sports Direct HYROX London gave the field time back: about 0:55 faster than the average race this season, by 150 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:49Running 1 5:25v median +0:36
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Block 02 9:18Running 2 5:16v median +0:41
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Block 03 13:20Running 3 5:48v median +0:53
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Block 04 12:46Running 4 5:51v median +0:53
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Block 05 11:07Running 5 6:03v median +0:51
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Block 06 8:43Running 6 5:59v median +0:57
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Block 07 11:14Running 7 5:51v median +0:46
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Block 08 11:47Running 8 4:24v median +0:31
Roxzone, per block
Approach · Exit 7:16
Against the middle of your field
Men · n = 237
A pace, not a person: at every mat, the middle of the 237 men who finished.