The race, in three figures
The race, in words
1:38:22 at Sports Direct HYROX London 2024 put Scott Bunce 211th of 237 men in the Pro division.
On the sandbag lunges the field had the edge, by 2:07. Paced to finish: the second half went 5:38 better against the middle of the field than the first. The roxzone cost time: 5:54, behind 87% of the field.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:55.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:01Running 1 5:30v median +0:41
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Block 02 10:33Running 2 7:17v median +2:42
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Block 03 14:46Running 3 7:31v median +2:36
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Block 04 13:25Running 4 7:48v median +2:50
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Block 05 10:28Running 5 5:36v median +0:24
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Block 06 7:57Running 6 5:32v median +0:30
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Block 07 12:31Running 7 5:40v median +0:35
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Block 08 12:55Running 8 4:52v median +0:59
Roxzone, per block
Approach · Exit 5:54
Against the middle of your field
Men · n = 237
A pace, not a person: at every mat, the middle of the 237 men who finished.