The race, in three figures
The race, in words
1:41:38 at Sports Direct HYROX London 2024 put Joshua Nino De Guzman 219th of 237 men in the Pro division.
If there was time left out there, it was on the sled pull, 4:29 behind the median.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:55.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:55Running 1 5:30v median +0:41
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Block 02 9:49Running 2 5:21v median +0:46
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Block 03 16:13Running 3 6:05v median +1:10
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Block 04 11:40Running 4 6:37v median +1:39
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Block 05 11:59Running 5 6:57v median +1:45
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Block 06 9:50Running 6 7:03v median +2:01
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Block 07 13:42Running 7 7:09v median +2:04
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Block 08 13:40Running 8 5:22v median +1:29
Roxzone, per block
Approach · Exit 4:58
Against the middle of your field
Men · n = 237
A pace, not a person: at every mat, the middle of the 237 men who finished.