The race, in three figures
The race, in words
Lathaen Baylis finished 229th of 237 men in the Pro division at Sports Direct HYROX London 2024, in 1:46:08.
The sandbag lunges cost the most time: 5:10 slower than the median. A harder second half: 6:00 more lost to the middle of the field after halfway than before it. 7:47 in the roxzone was slower than 99% of the field.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:55.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:33Running 1 5:28v median +0:39
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Block 02 9:12Running 2 5:29v median +0:54
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Block 03 12:48Running 3 5:45v median +0:50
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Block 04 14:11Running 4 5:44v median +0:46
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Block 05 11:47Running 5 6:30v median +1:18
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Block 06 8:42Running 6 6:18v median +1:16
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Block 07 15:59Running 7 6:05v median +1:00
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Block 08 16:15Running 8 6:06v median +2:13
Roxzone, per block
Approach · Exit 7:47
Against the middle of your field
Men · n = 237
A pace, not a person: at every mat, the middle of the 237 men who finished.