The race, in three figures
The race, in words
1:48:33 at Sports Direct HYROX London 2024 put George O'Connell 233rd of 237 men in the Pro division.
On the sandbag lunges the field had the edge, by 9:31. The race faded late: the second half went 12:09 worse against the middle of the field than the first. The roxzone cost time: 6:15, behind 91% of the field.
Sports Direct HYROX London ran fast: the 150 athletes who also raced elsewhere this season were about 0:55 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:15Running 1 5:49v median +1:00
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Block 02 9:31Running 2 5:20v median +0:45
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Block 03 12:21Running 3 5:40v median +0:45
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Block 04 12:51Running 4 5:46v median +0:48
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Block 05 11:11Running 5 6:11v median +0:59
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Block 06 8:15Running 6 6:00v median +0:58
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Block 07 20:46Running 7 6:31v median +1:26
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Block 08 17:15Running 8 5:25v median +1:32
Roxzone, per block
Approach · Exit 6:15
Against the middle of your field
Men · n = 237
A pace, not a person: at every mat, the middle of the 237 men who finished.