The race, in three figures
The race, in words
1:56:46 at Sports Direct HYROX London 2024 put Mohammad Malkera 235th of 237 men in the Pro division.
The sled pull cost the most time: 7:01 slower than the median. Stronger after halfway: 1:56 better against the middle of the field than before it. 7:09 in the roxzone was slower than 96% of the field.
Sports Direct HYROX London gave the field time back: about 0:55 faster than the average race this season, by 150 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:56Running 1 5:57v median +1:08
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Block 02 11:09Running 2 5:46v median +1:11
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Block 03 19:00Running 3 6:20v median +1:25
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Block 04 14:22Running 4 6:38v median +1:40
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Block 05 12:12Running 5 6:32v median +1:20
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Block 06 10:43Running 6 6:15v median +1:13
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Block 07 14:23Running 7 6:52v median +1:47
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Block 08 17:00Running 8 5:22v median +1:29
Roxzone, per block
Approach · Exit 7:09
Against the middle of your field
Men · n = 237
A pace, not a person: at every mat, the middle of the 237 men who finished.