The race, in three figures
The race, in words
Lottie Smith & Nicole Moor & Izzy Cooper & Gemma Hodgson finished 51st of 75 women's teams in the Relay division at Sports Direct HYROX London 2024, in 1:32:47.
The sandbag lunges were where this race was made, 0:42 ahead of the median. If there was time left out there, it was on the wall balls, 2:35 behind the median. The race faded late: the second half went 5:12 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:54Running 1 5:46v median −0:29
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Block 02 7:11Running 2 4:59v median −0:41
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Block 03 12:03Running 3 6:41v median +0:56
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Block 04 11:46Running 4 5:45v median +0:17
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Block 05 12:16Running 5 6:44v median +0:58
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Block 06 8:44Running 6 6:53v median +1:01
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Block 07 9:30Running 7 5:23v median −0:20
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Block 08 13:26Running 8 5:02v median +0:53
Roxzone, per block
Approach · Exit 7:05
Against the middle of your field
Women · n = 75
A pace, not a person: at every mat, the middle of the 75 women's teams who finished.