The race, in three figures
The race, in words
1:39:53 at Sports Direct HYROX London 2024 put Penny Wild & Julie Townsend & Isabel Dowling & Callie Knight 59th of 75 women's teams in the Relay division.
The wall balls were the standout, 1:02 quicker than the median and 22nd of 75. On the sandbag lunges the field had the edge, by 6:03. The race faded late: the second half went 9:12 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:43Running 1 6:42v median +0:27
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Block 02 7:45Running 2 5:40v median +0:00
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Block 03 11:37Running 3 6:06v median +0:21
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Block 04 12:08Running 4 5:51v median +0:23
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Block 05 12:43Running 5 7:25v median +1:39
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Block 06 6:17Running 6 4:51v median −1:01
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Block 07 18:36Running 7 7:44v median +2:01
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Block 08 10:39Running 8 5:52v median +1:43
Roxzone, per block
Approach · Exit 8:33
Against the middle of your field
Women · n = 75
A pace, not a person: at every mat, the middle of the 75 women's teams who finished.