The race, in three figures
The race, in words
1:46:55 at Sports Direct HYROX London 2024 put Ifeyinwa Onwualu & Channel Charlery & Bertha Banda & Maria Shoniregun 67th of 75 women's teams in the Relay division.
The stations carried this race: faster than 27% of the field across all eight, against 7% on the runs. Paced to finish: the second half went 4:34 better against the middle of the field than the first. The roxzone cost time: 9:47, behind 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 14:26Running 1 8:08v median +1:53
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Block 02 14:11Running 2 11:19v median +5:39
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Block 03 11:05Running 3 6:11v median +0:26
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Block 04 12:58Running 4 5:22v median −0:06
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Block 05 14:00Running 5 7:52v median +2:06
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Block 06 10:24Running 6 8:07v median +2:15
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Block 07 9:47Running 7 5:30v median −0:13
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Block 08 10:24Running 8 4:33v median +0:24
Roxzone, per block
Approach · Exit 9:47
Against the middle of your field
Women · n = 75
A pace, not a person: at every mat, the middle of the 75 women's teams who finished.