The race, in three figures
The race, in words
1:48:41 at Sports Direct HYROX London 2024 put Jenny Freeman & Carole Groves & Lisa Jacobson & Esther Groves 69th of 75 women's teams in the Relay division.
If there was time left out there, it was on the burpee broad jumps, 4:16 behind the median. A harder second half: 2:54 more lost to the middle of the field after halfway than before it. The roxzone cost time: 9:29, behind 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:07Running 1 7:59v median +1:44
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Block 02 10:04Running 2 7:43v median +2:03
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Block 03 10:49Running 3 5:49v median +0:04
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Block 04 16:14Running 4 6:08v median +0:40
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Block 05 13:58Running 5 8:34v median +2:48
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Block 06 9:38Running 6 7:54v median +2:02
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Block 07 14:52Running 7 6:05v median +0:22
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Block 08 10:37Running 8 4:31v median +0:22
Roxzone, per block
Approach · Exit 9:29
Against the middle of your field
Women · n = 75
A pace, not a person: at every mat, the middle of the 75 women's teams who finished.