The race, in three figures
The race, in words
1:53:12 at Sports Direct HYROX London 2024 put Alison Carey & Gill Makepeace & Olga Daikhi & Julia Niagulova 72nd of 75 women's teams in the Relay division.
The stations carried this race: faster than 49% of the field across all eight, against 1% on the runs. On the sandbag lunges the field had the edge, by 1:23. A harder second half: 11:51 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:07Running 1 5:11v median −1:04
-
Block 02 15:13Running 2 12:50v median +7:10
-
Block 03 14:17Running 3 9:28v median +3:43
-
Block 04 9:17Running 4 4:47v median −0:41
-
Block 05 13:57Running 5 8:34v median +2:48
-
Block 06 16:21Running 6 13:54v median +8:02
-
Block 07 15:13Running 7 9:01v median +3:18
-
Block 08 11:24Running 8 5:09v median +1:00
Roxzone, per block
Approach · Exit 7:31
Against the middle of your field
Women · n = 75
A pace, not a person: at every mat, the middle of the 75 women's teams who finished.