The race, in three figures
The race, in words
A top 10% finish for Ben Cockayne at Sports Direct HYROX London 2024: 1:09:01, 157th of 1,860 men in the Open division.
The burpee broad jumps were the standout, 2:20 quicker than the median and 29th of 1,860. Time in the roxzone, 3:53, was faster than 88% of the field.
Sports Direct HYROX London ran fast: the 1,203 athletes who also raced elsewhere this season were about 1:15 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:47Running 1 4:47v median −0:33
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Block 02 6:52Running 2 4:35v median −0:29
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Block 03 8:39Running 3 5:03v median −0:24
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Block 04 7:52Running 4 5:04v median −0:22
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Block 05 9:16Running 5 5:01v median −0:41
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Block 06 6:46Running 6 4:57v median −0:36
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Block 07 8:33Running 7 5:03v median −0:29
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Block 08 8:32Running 8 3:40v median −0:37
Roxzone, per block
Approach · Exit 3:53
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.