The race, in three figures
The race, in words
Kane Reynolds finished in the top 10% of the field at Sports Direct HYROX London 2024, in 1:09:15 for 167th of 1,860 men in the Open division.
The wall balls were the standout, 1:48 quicker than the median and 218th of 1,860. Stronger after halfway: 2:17 better against the middle of the field than before it. Time in the roxzone, 3:36, was faster than 95% of the field.
Sports Direct HYROX London gave the field time back: about 1:15 faster than the average race this season, by 1,203 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:13Running 1 5:07v median −0:13
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Block 02 7:03Running 2 4:45v median −0:19
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Block 03 8:40Running 3 4:54v median −0:33
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Block 04 8:26Running 4 4:45v median −0:41
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Block 05 8:59Running 5 4:50v median −0:52
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Block 06 6:17Running 6 4:51v median −0:42
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Block 07 8:46Running 7 4:36v median −0:56
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Block 08 8:21Running 8 3:32v median −0:45
Roxzone, per block
Approach · Exit 3:36
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.