The race, in three figures
The race, in words
Henry Wilby finished in the top 10% of the field at Sports Direct HYROX London 2024, in 1:09:30 for 177th of 1,860 men in the Open division.
The wall balls were where this race was made, 2:06 ahead of the median. Paced to finish: the second half went 1:14 better against the middle of the field than the first. Quick through the roxzone: 3:53, ahead of 88% of the field.
Sports Direct HYROX London ran fast: the 1,203 athletes who also raced elsewhere this season were about 1:15 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:04Running 1 5:02v median −0:18
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Block 02 6:42Running 2 4:41v median −0:23
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Block 03 8:41Running 3 4:54v median −0:33
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Block 04 8:29Running 4 4:49v median −0:37
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Block 05 9:31Running 5 5:04v median −0:38
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Block 06 6:26Running 6 4:53v median −0:40
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Block 07 8:40Running 7 4:58v median −0:34
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Block 08 8:11Running 8 3:40v median −0:37
Roxzone, per block
Approach · Exit 3:53
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.