The race, in three figures
The race, in words
A top 10% finish for Andrew Henderson at Sports Direct HYROX London 2024: 1:09:37, 182nd of 1,860 men in the Open division.
The burpee broad jumps were the standout, 2:04 quicker than the median and 72nd of 1,860.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 1:15.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:28Running 1 4:35v median −0:45
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Block 02 6:47Running 2 4:41v median −0:23
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Block 03 8:33Running 3 4:56v median −0:31
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Block 04 8:01Running 4 4:57v median −0:29
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Block 05 9:30Running 5 5:11v median −0:31
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Block 06 7:30Running 6 5:05v median −0:28
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Block 07 7:56Running 7 4:54v median −0:38
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Block 08 8:44Running 8 3:43v median −0:34
Roxzone, per block
Approach · Exit 4:17
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.