The race, in three figures
The race, in words
Roman Grigoriev finished in the top 10% of the field at Sports Direct HYROX London 2024, in 1:09:38 for 184th of 1,860 men in the Open division.
The wall balls were where this race was made, 1:40 ahead of the median. Quick through the roxzone: 3:40, ahead of 94% of the field.
Sports Direct HYROX London gave the field time back: about 1:15 faster than the average race this season, by 1,203 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:08Running 1 4:06v median −1:14
-
Block 02 6:59Running 2 4:35v median −0:29
-
Block 03 8:30Running 3 4:54v median −0:33
-
Block 04 8:52Running 4 4:41v median −0:45
-
Block 05 9:35Running 5 5:00v median −0:42
-
Block 06 6:31Running 6 4:53v median −0:40
-
Block 07 9:10Running 7 4:35v median −0:57
-
Block 08 8:21Running 8 3:24v median −0:53
Roxzone, per block
Approach · Exit 3:40
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.