The race, in three figures
The race, in words
Rhys Jackson finished in the top 10% of the field at Sports Direct HYROX London 2024, in 1:09:45 for 190th of 1,860 men in the Open division.
The burpee broad jumps were the standout, 1:33 quicker than the median and 214th of 1,860. The race faded late: the second half went 2:11 worse against the middle of the field than the first. Quick through the roxzone: 3:48, ahead of 90% of the field.
Sports Direct HYROX London gave the field time back: about 1:15 faster than the average race this season, by 1,203 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:26Running 1 4:14v median −1:06
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Block 02 6:19Running 2 4:08v median −0:56
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Block 03 8:27Running 3 4:30v median −0:57
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Block 04 8:12Running 4 4:37v median −0:49
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Block 05 10:16Running 5 5:44v median +0:02
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Block 06 6:52Running 6 4:36v median −0:57
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Block 07 8:33Running 7 4:37v median −0:55
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Block 08 9:02Running 8 3:31v median −0:46
Roxzone, per block
Approach · Exit 3:48
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.