Emma Morris & Nicky Foster — Sports Direct HYROX London

The race, in three figures

Field beaten

90%

Runs

79%

Stations

Biggest gain

100m Sandbag Lunges

−0:58

v median

7/61

Rank

Biggest loss

Wall Balls

+0:01

v median

32/61

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:07

Running 1 5:02

8/61
v median −0:56

1000m SkiErg 4:05

6/61
v median −0:17
Block 02 7:24

Running 2 5:19

18/61
v median −0:22

50m Sled Push 2:05

14/61
v median −0:16
Block 03 9:27

Running 3 5:08

8/61
v median −0:45

50m Sled Pull 4:19

20/61
v median −0:37
Block 04 8:01

Running 4 4:57

6/61
v median −1:02

80m Burpee Broad Jump 3:04

25/61
v median −0:10
Block 05 9:43

Running 5 5:05

6/61
v median −1:00

1000m Row 4:38

16/61
v median −0:11
Block 06 6:37

Running 6 5:00

7/61
v median −0:50

200m Farmers Carry 1:37

10/61
v median −0:10
Block 07 8:02

Running 7 5:03

6/61
v median −0:57

100m Sandbag Lunges 2:59

7/61
v median −0:58
Block 08 8:14

Running 8 3:51

16/61
v median −0:26

Wall Balls 4:23

32/61
v median +0:01

Where the race went

Run total: 39:23
Stations: 27:10
Roxzone: 4:19
Best run lap: 3:51

Glasgow

Season 7 (2024/25) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:19

B1 · 1000m SkiErg

0:44

0:07 0:37

B2 · 50m Sled Push

0:34

0:13 0:21

B3 · 50m Sled Pull

0:25

0:05 0:20

B4 · 80m Burpee Broad Jump

0:37

0:16 0:21

B5 · 1000m Row

0:30

0:19 0:11

B6 · 200m Farmers Carry

0:39

0:32 0:07

B7 · 100m Sandbag Lunges

0:50

0:40 0:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 61

A pace, not a person: at every mat, the middle of the 61 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:31 ahead

Source Official

Event

Sports Direct HYROX London

Division

HYROX PRO DOUBLES

Contest

HDP_JGDMS4JI7AA

Measured against

Women · n = 61