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United Kingdom / Sports Direct HYROX London 2024 / Doubles Pro · Women / Season 6 (2023/24)

Emily Moore & Ruby Howse — Sports Direct HYROX London 2024

Ruby Howse Emily Moore
W WU29 n = 61
Finish · net time
1:17:06
−4:12 v median 1:21:18
Women
22/61
WU29
5
Field beaten
64%

The race, in three figures

Field beaten
45%
Runs
92%
Stations
Biggest gain
50m Sled Pull
−2:18
v median
2/61
Rank
Biggest loss
1000m SkiErg
+0:10
v median
49/61
Rank

The race, in words

In the Doubles Pro division at Sports Direct HYROX London 2024, Emily Moore & Ruby Howse crossed the line in 1:17:06: 22nd of 61 women's teams, faster than 64% of the field.

The stations carried this race: faster than 92% of the field across all eight, against 45% on the runs. The sled pull was the standout, 2:18 quicker than the median and 2nd of 61.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:24
    Running 1 5:52
    v median −0:06
    1000m SkiErg 4:32
    v median +0:10
  2. Block 02 7:46
    Running 2 5:28
    v median −0:13
    50m Sled Push 2:18
    v median −0:03
  3. Block 03 8:55
    Running 3 6:17
    v median +0:24
    50m Sled Pull 2:38
    v median −2:18
  4. Block 04 8:53
    Running 4 5:59
    v median +0:00
    80m Burpee Broad Jump 2:54
    v median −0:20
  5. Block 05 11:12
    Running 5 6:16
    v median +0:11
    1000m Row 4:56
    v median +0:07
  6. Block 06 7:55
    Running 6 6:10
    v median +0:20
    200m Farmers Carry 1:45
    v median −0:02
  7. Block 07 9:02
    Running 7 6:07
    v median +0:07
    100m Sandbag Lunges 2:55
    v median −1:02
  8. Block 08 8:35
    Running 8 4:41
    v median +0:24
    Wall Balls 3:54
    v median −0:28

Roxzone, per block

Approach · Exit 4:33

B1 · 1000m SkiErg
0:45
0:06 0:39
B2 · 50m Sled Push
0:33
0:13 0:20
B3 · 50m Sled Pull
0:33
0:06 0:27
B4 · 80m Burpee Broad Jump
0:34
0:13 0:21
B5 · 1000m Row
0:33
0:19 0:14
B6 · 200m Farmers Carry
0:47
0:42 0:05
B7 · 100m Sandbag Lunges
0:47
0:36 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 61

A pace, not a person: at every mat, the middle of the 61 women's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:12 ahead

Elsewhere

The board

Doubles Pro · Women at Sports Direct HYROX London 2024

See this race on page 1
Source Official
Event
Sports Direct HYROX London 2024
Division
HYROX PRO DOUBLES
Contest
HDP_JGDMS4JI7AA
Measured against
Women · n = 61