The race, in three figures
The race, in words
Hannah Buckthorpe & Annabel Murphy finished 23rd of 61 women's teams in the Doubles Pro division at Sports Direct HYROX London 2024, in 1:17:29, faster than 62% of the field.
Legs and stations told different stories: 77% of the field beaten on the runs, 47% on the stations. The burpee broad jumps cost the most time: 0:52 slower than the median. Stronger after halfway: 2:55 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:41Running 1 5:21v median −0:37
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Block 02 7:15Running 2 5:05v median −0:36
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Block 03 10:39Running 3 5:52v median −0:01
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Block 04 9:33Running 4 5:27v median −0:32
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Block 05 10:09Running 5 5:22v median −0:43
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Block 06 7:05Running 6 5:19v median −0:31
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Block 07 9:27Running 7 5:18v median −0:42
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Block 08 8:05Running 8 3:54v median −0:23
Roxzone, per block
Approach · Exit 5:45
Against the middle of your field
Women · n = 61
A pace, not a person: at every mat, the middle of the 61 women's teams who finished.