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United Kingdom / Sports Direct HYROX London 2024 / Doubles Pro · Women / Season 6 (2023/24)

Kimberley Parsonson-Smith & Aly Cook — Sports Direct HYROX London 2024

Aly Cook Kimberley Parsonson-Smith
W 40-44 n = 61
Finish · net time
1:24:46
+3:28 v median 1:21:18
Women
39/61
40-44
9/18
Field beaten
36%

The race, in three figures

Field beaten
50%
Runs
21%
Stations
Biggest gain
1000m Row
+0:00
v median
32/61
Rank
Biggest loss
100m Sandbag Lunges
+1:01
v median
55/61
Rank

The race, in words

Kimberley Parsonson-Smith & Aly Cook finished 39th of 61 women's teams in the Doubles Pro division at Sports Direct HYROX London 2024, in 1:24:46.

Legs and stations told different stories: 50% of the field beaten on the runs, 21% on the stations. The sandbag lunges cost the most time: 1:01 slower than the median. Stronger after halfway: 1:20 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:35
    Running 1 6:12
    v median +0:14
    1000m SkiErg 4:23
    v median +0:01
  2. Block 02 8:58
    Running 2 5:47
    v median +0:06
    50m Sled Push 3:11
    v median +0:50
  3. Block 03 11:08
    Running 3 5:47
    v median −0:06
    50m Sled Pull 5:21
    v median +0:25
  4. Block 04 9:59
    Running 4 5:50
    v median −0:09
    80m Burpee Broad Jump 4:09
    v median +0:55
  5. Block 05 10:41
    Running 5 5:52
    v median −0:13
    1000m Row 4:49
    v median +0:00
  6. Block 06 7:57
    Running 6 5:52
    v median +0:02
    200m Farmers Carry 2:05
    v median +0:18
  7. Block 07 11:02
    Running 7 6:04
    v median +0:04
    100m Sandbag Lunges 4:58
    v median +1:01
  8. Block 08 9:30
    Running 8 4:27
    v median +0:10
    Wall Balls 5:03
    v median +0:41

Roxzone, per block

Approach · Exit 5:04

B1 · 1000m SkiErg
0:46
0:07 0:39
B2 · 50m Sled Push
0:38
0:15 0:23
B3 · 50m Sled Pull
0:24
0:06 0:18
B4 · 80m Burpee Broad Jump
0:51
0:17 0:34
B5 · 1000m Row
0:32
0:19 0:13
B6 · 200m Farmers Carry
0:59
0:50 0:09
B7 · 100m Sandbag Lunges
0:53
0:39 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 61

A pace, not a person: at every mat, the middle of the 61 women's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:28 behind

Elsewhere

The board

Doubles Pro · Women at Sports Direct HYROX London 2024

See this race on page 1
Source Official
Event
Sports Direct HYROX London 2024
Division
HYROX PRO DOUBLES
Contest
HDP_JGDMS4JI7AA
Measured against
Women · n = 61