Aly Cook & Kimberley Parsonson-Smith — Sports Direct HYROX London

The race, in three figures

Field beaten

50%

Runs

21%

Stations

Biggest gain

1000m Row

+0:00

v median

32/61

Rank

Biggest loss

100m Sandbag Lunges

+1:01

v median

55/61

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:35

Running 1 6:12

39/61
v median +0:14

1000m SkiErg 4:23

34/61
v median +0:01
Block 02 8:58

Running 2 5:47

34/61
v median +0:06

50m Sled Push 3:11

55/61
v median +0:50
Block 03 11:08

Running 3 5:47

26/61
v median −0:06

50m Sled Pull 5:21

45/61
v median +0:25
Block 04 9:59

Running 4 5:50

26/61
v median −0:09

80m Burpee Broad Jump 4:09

48/61
v median +0:55
Block 05 10:41

Running 5 5:52

25/61
v median −0:13

1000m Row 4:49

32/61
v median +0:00
Block 06 7:57

Running 6 5:52

32/61
v median +0:02

200m Farmers Carry 2:05

49/61
v median +0:18
Block 07 11:02

Running 7 6:04

34/61
v median +0:04

100m Sandbag Lunges 4:58

55/61
v median +1:01
Block 08 9:30

Running 8 4:27

36/61
v median +0:10

Wall Balls 5:03

47/61
v median +0:41

Where the race went

Run total: 45:47
Stations: 33:59
Roxzone: 5:04
Best run lap: 4:27

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:04

B1 · 1000m SkiErg

0:46

0:07 0:39

B2 · 50m Sled Push

0:38

0:15 0:23

B3 · 50m Sled Pull

0:24

0:06 0:18

B4 · 80m Burpee Broad Jump

0:51

0:17 0:34

B5 · 1000m Row

0:32

0:19 0:13

B6 · 200m Farmers Carry

0:59

0:50 0:09

B7 · 100m Sandbag Lunges

0:53

0:39 0:14

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 61

A pace, not a person: at every mat, the middle of the 61 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:28 behind

Source Official

Event

Sports Direct HYROX London

Division

HYROX PRO DOUBLES

Contest

HDP_JGDMS4JI7AA

Measured against

Women · n = 61