The race, in three figures
The race, in words
1:26:15 at Sports Direct HYROX London 2024 put Claire Bashford & Lisa Hogan 42nd of 61 women's teams in the Doubles Pro division.
If there was time left out there, it was on the sled pull, 1:07 behind the median. Paced to finish: the second half went 1:39 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:52Running 1 6:22v median +0:24
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Block 02 8:22Running 2 6:06v median +0:25
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Block 03 12:15Running 3 6:12v median +0:19
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Block 04 9:59Running 4 6:47v median +0:48
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Block 05 11:16Running 5 6:23v median +0:18
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Block 06 7:59Running 6 6:21v median +0:31
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Block 07 10:22Running 7 6:31v median +0:31
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Block 08 9:52Running 8 5:05v median +0:48
Roxzone, per block
Approach · Exit 5:25
Against the middle of your field
Women · n = 61
A pace, not a person: at every mat, the middle of the 61 women's teams who finished.