Jo Cawthorne & Sarah Record — Sports Direct HYROX London

The race, in three figures

Field beaten

36%

Runs

31%

Stations

Biggest gain

50m Sled Push

−0:20

v median

11/61

Rank

Biggest loss

100m Sandbag Lunges

+1:10

v median

57/61

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:06

Running 1 6:37

51/61
v median +0:39

1000m SkiErg 4:29

41/61
v median +0:07
Block 02 8:02

Running 2 6:01

41/61
v median +0:20

50m Sled Push 2:01

11/61
v median −0:20
Block 03 11:41

Running 3 6:16

41/61
v median +0:23

50m Sled Pull 5:25

48/61
v median +0:29
Block 04 10:37

Running 4 6:16

42/61
v median +0:17

80m Burpee Broad Jump 4:21

51/61
v median +1:07
Block 05 11:07

Running 5 6:15

38/61
v median +0:10

1000m Row 4:52

37/61
v median +0:03
Block 06 7:55

Running 6 6:11

43/61
v median +0:21

200m Farmers Carry 1:44

25/61
v median −0:03
Block 07 11:27

Running 7 6:20

43/61
v median +0:20

100m Sandbag Lunges 5:07

57/61
v median +1:10
Block 08 9:11

Running 8 4:31

40/61
v median +0:14

Wall Balls 4:40

40/61
v median +0:18

Where the race went

Run total: 48:24
Stations: 32:39
Roxzone: 5:34
Best run lap: 4:31

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:34

B1 · 1000m SkiErg

0:49

0:07 0:42

B2 · 50m Sled Push

0:48

0:14 0:34

B3 · 50m Sled Pull

0:36

0:05 0:31

B4 · 80m Burpee Broad Jump

0:36

0:17 0:19

B5 · 1000m Row

0:44

0:28 0:16

B6 · 200m Farmers Carry

0:53

0:44 0:09

B7 · 100m Sandbag Lunges

1:09

0:57 0:12

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 61

A pace, not a person: at every mat, the middle of the 61 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:15 behind

Source Official

Event

Sports Direct HYROX London

Division

HYROX PRO DOUBLES

Contest

HDP_JGDMS4JI7AA

Measured against

Women · n = 61