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United Kingdom / Sports Direct HYROX London 2024 / Doubles Pro · Women / Season 6 (2023/24)

Jo Cawthorne & Sarah Record — Sports Direct HYROX London 2024

Jo Cawthorne Sarah Record
W 40-44 n = 61
Finish · net time
1:26:33
+5:15 v median 1:21:18
Women
44/61
40-44
11/18
Field beaten
28%

The race, in three figures

Field beaten
36%
Runs
31%
Stations
Biggest gain
50m Sled Push
−0:20
v median
11/61
Rank
Biggest loss
100m Sandbag Lunges
+1:10
v median
57/61
Rank

The race, in words

Jo Cawthorne & Sarah Record finished 44th of 61 women's teams in the Doubles Pro division at Sports Direct HYROX London 2024, in 1:26:33.

The sandbag lunges cost the most time: 1:10 slower than the median. Paced to finish: the second half went 1:23 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:06
    Running 1 6:37
    v median +0:39
    1000m SkiErg 4:29
    v median +0:07
  2. Block 02 8:02
    Running 2 6:01
    v median +0:20
    50m Sled Push 2:01
    v median −0:20
  3. Block 03 11:41
    Running 3 6:16
    v median +0:23
    50m Sled Pull 5:25
    v median +0:29
  4. Block 04 10:37
    Running 4 6:16
    v median +0:17
    80m Burpee Broad Jump 4:21
    v median +1:07
  5. Block 05 11:07
    Running 5 6:15
    v median +0:10
    1000m Row 4:52
    v median +0:03
  6. Block 06 7:55
    Running 6 6:11
    v median +0:21
    200m Farmers Carry 1:44
    v median −0:03
  7. Block 07 11:27
    Running 7 6:20
    v median +0:20
    100m Sandbag Lunges 5:07
    v median +1:10
  8. Block 08 9:11
    Running 8 4:31
    v median +0:14
    Wall Balls 4:40
    v median +0:18

Roxzone, per block

Approach · Exit 5:34

B1 · 1000m SkiErg
0:49
0:07 0:42
B2 · 50m Sled Push
0:48
0:14 0:34
B3 · 50m Sled Pull
0:36
0:05 0:31
B4 · 80m Burpee Broad Jump
0:36
0:17 0:19
B5 · 1000m Row
0:44
0:28 0:16
B6 · 200m Farmers Carry
0:53
0:44 0:09
B7 · 100m Sandbag Lunges
1:09
0:57 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 61

A pace, not a person: at every mat, the middle of the 61 women's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:15 behind

Elsewhere

The board

Doubles Pro · Women at Sports Direct HYROX London 2024

See this race on page 1
Source Official
Event
Sports Direct HYROX London 2024
Division
HYROX PRO DOUBLES
Contest
HDP_JGDMS4JI7AA
Measured against
Women · n = 61