The race, in three figures
The race, in words
1:28:10 at Sports Direct HYROX London 2024 put Sharon O’Sullivan & Laura Smith 45th of 61 women's teams in the Doubles Pro division.
If there was time left out there, it was on the burpee broad jumps, 1:26 behind the median. Stronger after halfway: 1:16 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:54Running 1 6:24v median +0:26
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Block 02 8:46Running 2 6:07v median +0:26
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Block 03 11:40Running 3 6:27v median +0:34
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Block 04 11:02Running 4 6:22v median +0:23
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Block 05 11:28Running 5 6:26v median +0:21
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Block 06 8:33Running 6 6:23v median +0:33
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Block 07 11:24Running 7 6:29v median +0:29
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Block 08 9:28Running 8 4:41v median +0:24
Roxzone, per block
Approach · Exit 5:03
Against the middle of your field
Women · n = 61
A pace, not a person: at every mat, the middle of the 61 women's teams who finished.